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Bestlife

Change. Starts. With. You.

Let's start reaching your fitness goals today!

Meet Your Trainer

Christopher Bestle
ACE Certified Personal Trainer
With twenty years of experience in the fitness field, I continue to enjoy inspiring my clients toward success using a unique combination of fitness-related degrees and effective exercise programs. I understand the difficult transition facing those who have decided to step out of their comfort zone and begin a new exercise program, and I am dedicated to giving everyone the tools they need to reach their goals. My health and fitness philosophy focuses on whole-body wellness. I work closely with my wife, who is a registered dietitian, to ensure that my clients receive reliable, evidence-based nutrition information from a qualified professional. I also work closely with a local physical therapist, chiropractor, massage therapist, and salon stylist. I graduated from SUNY Brockport with a B.A. in exercise physiology and went on to become a certified personal trainer through the American Council on Exercise (ACE). I am an APEX-certified weight management specialist, and I maintain a CORE level 2 stability ball certification. I am also CPR and AED certified.

Certifications

Ready to refine your physique and improve your health?
Contact:
518-312-9559
Oriole1966@hotmail.com
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